(Source: http://drgulbagbahcivan.com)

More than 100 specialists are ready to help those who worry about the coronavirus pandemic. 

Many people now are tormented by thoughts about their health and well-being of loved ones, about self-isolation, working in a new format, an incomprehensible economic situation. How to get rid of anxiety? More than 100 psychologists of the Alter service will help you to cope with this.

More than 100 Alter experts have allocated hours of work time to provide free psychological support. These are single distance consultations lasting 45 minutes. Their goal is to help you deal with anxiety and fears. They also held 5 open online lectures on topics that are currently exciting for many.  Experts gave recommendations and   techniques for coping with stress. 

Specialists conduct individual consultations for 45 minutes. During them you will receive support, speak out your worries and fears. After talking with a professional, it will be easier to deal with stress and act effectively in the new environment.

Consultations have a few rules. It is recommended to discuss only the current situation, and not, for example, other personal problems. You can use the service only once  and  if you really cannot afford a paid consultation.

You can apply for consultation through the Alter website. Psychologists will work in this mode until the situation with the coronavirus pandemic is resolved.